Discover Healing at Our Mental Health Center in Carlsbad, California

Your Journey to Wellness Begins Here

At Wings Recovery, we specialize in treating depression, generalized anxiety disorder, bipolar disorder, disordered eating, and other complex emotional and mental health challenges through a trauma-focused lens. We understand that symptoms often stem from deeper, unresolved experiences—and our integrative treatment approach is designed to uncover and heal those underlying wounds.

Our safe, supportive residential settings are gender-specific, meaning we treat women in one cohort and men in another. Through these safe environments, our clients are able to step away from daily pressures and immerse themselves in focused recovery work. Our compassionate clinical team uses evidence-based therapies to address both the symptoms and the root causes of distress, helping each person develop the tools they need to manage anxiety, improve focus, and build a stronger sense of self. At Wings Recovery, we don’t just treat diagnoses—we help individuals rewrite their story with strength, resilience, and lasting healing.

Why Choose Wings Recovery?

Our gender-specific care treats men and women separately, allowing you to fully be yourself during your stay. Founded by experienced mental health clinicians, Wings Recovery stands as a beacon of hope for those seeking compassionate treatment. Our team is comprised of licensed professionals, including PhDs, MDs, and therapists, all committed to your healing journey. With Joint Commission accreditation, we uphold the highest standards in mental health treatment, ensuring you receive quality care you can trust.​

We also offer four individual sessions per week, much more than most treatment providers. This allows you to receive the personalized, private attention your deserve.

5 Key Takeaways from Our Mental Health Center in Carlsbad, California

  1. A Range Treatment Options: We offer a range of programs, including Residential Treatment, Partial Hospitalization Program (PHP), and Intensive Outpatient Program (IOP), to meet varying levels of care needs.​

  2. Trauma-Focused Therapies: Our modalities encompass EMDR, Internal Family Systems, Cognitive Behavioral Therapy, and more, addressing conditions like PTSD, anxiety, and mood disorders.​
  3. Gender-Specific Care: Recognizing the unique experiences of individuals, we provide separate programs for men and women, fostering a safe and focused healing environment.

  4. Holistic Approach: Beyond traditional therapies, we incorporate yoga, art therapy, and mindfulness practices to support overall well-being.​

  5. Inclusive Community: Our center welcomes adults from diverse backgrounds, including LGBTQ+ individuals, ensuring a respectful and affirming space for all.​

Embarking on the path to recovery is a courageous step, and at Wings Recovery, we’re here to support you every step of the way.​

From Struggle to Strength: Carlsbad Success Stories

“This is an amazing program that honestly changed my life. They have a really unique approach to trauma and addiction. The staff is very understanding and welcoming.” — Bonnie M.

“This program was amazing! I highly recommend this to people of all ages. The groups were well planned and played a vital role in my recovery.” — Dawn R.

“This program is life-transforming. I have a new life and a new perspective. The therapists are exceptional, and my peers have become my new community and chosen family.” — Jarred D.

These testimonials reflect the transformative experiences of our clients, highlighting the effectiveness of our comprehensive care.

Our Trauma-Focused Approach to Healing

At Wings Recovery, healing begins with understanding. We specialize in trauma-focused, client-centered care, meaning we treat the root of the pain, not just the symptoms. Our comprehensive mental health treatment combines evidence-based therapies with holistic modalities to provide a well-rounded path toward recovery.

Our gender-specific programs separate men and women, ensuring that every client feels emotionally safe and supported. Whether you’re participating in our women’s residential program or men’s outpatient care, you’ll receive an individualized treatment plan designed to meet your needs and foster long-term success.

We blend the latest psychological research with compassionate care to create an experience that’s not just clinical—but deeply human.

Now let’s take a look at what this journey will actually look like.

What to Expect: Your First Step to a New Chapter

When you contact Wings Recovery, our friendly admissions team walks you through every step—from insurance verification to clinical assessment. After intake, clients are placed into one of our personalized levels of care: Residential Treatment, PHP, or IOP.

Each client is assigned a primary therapist and participates in a tailored mix of individual, group, and holistic therapies. During 4 individual sessions per week, you will focus on your pain, your strengths, and your personal growth/ Our goal is to make sure every client receives the exact combination of support they need to heal mentally, emotionally, and physically.

To give an example, someone recovering from complex trauma might have EMDR and Internal Family Systems therapy combined with yoga and art therapy to reconnect with their body and voice.

This process builds trust, empowerment, and results—gently and powerfully.

Let’s meet the dedicated people guiding you through it.

Meet the Caring Experts Behind the Treatment

The Wings Recovery clinical team is the soul of our center. Our licensed therapists, psychologists, and medical staff bring decades of experience—and deep empathy—to every session. You’ll find PhDs, MDs, LMFTs, and case managers collaborating to create the most informed and effective treatment plan possible.

One thing you’ll notice? Everyone here wants to be here. From our house managers to our trauma specialists, our entire staff sees this work as a calling, not just a job.

For instance, our trauma therapists undergo advanced training in EMDR and Internal Family Systems. They stay up to date with the latest neuroscience and attend regular clinical training to continuously improve care.

With every interaction, you’ll feel the difference: this is a team that listens.

Let’s explore what healing success can look like at Wings.

Painting the Picture: What Success Looks Like at Wings Recovery

Success doesn’t mean perfection. It means progress. For our clients, that often means finally sleeping through the night, feeling safe in relationships, or returning to school or work with confidence.

One client described their time with us as a “castle of healing”—and not just because of the beautiful residence. It’s the emotional safety, the support of peers, and the steady return of hope.

Another client said they felt seen for the first time in years—finally understood, not judged.

Our goal is to give you the tools, mindset, and emotional support to thrive long after treatment ends.

Let’s wrap up this section with a powerful next step…

Take the First Step Toward Healing

Every recovery journey starts with a conversation. Whether you’re reaching out for yourself or a loved one, we’re ready to listen. Call us today at (844) 387-9564 or use our confidential contact form to take that first step.

Let’s now explore the therapies we use, the conditions we treat, and what makes Wings truly one of a kind.

Conditions We Treat at Wings Recovery

Mental health looks different for everyone, and so does recovery. At Wings Recovery, we address a wide spectrum of conditions with care, compassion, and clinical precision.

We specialize in:

  • Trauma and PTSD
  • Anxiety and panic disorders
  • Depression and mood disorders
  • Disordered eating
  • Substance use and dual diagnosis
  • Personality disorders (including BPD and dissociative disorders)

To give an example, a client experiencing dissociation from childhood trauma might enter treatment for anxiety, only to uncover—and begin to heal—the deeper source of their symptoms. That’s the power of treating the whole person.

Therapies That Transform

Our mental health center in Carlsbad, California offers a rich, multidisciplinary blend of therapies designed to guide deep, lasting healing. From first conversation to final session, each method we use is backed by clinical research and real-world results—and every step is personalized.

We don’t believe in “one-size-fits-all” therapy. We believe in finding what heals you.

Here’s how that looks in action:

  • EMDR (Eye Movement Desensitization and Reprocessing)
    Used to process trauma and reduce emotional triggers, EMDR is especially powerful for those who feel “stuck” in a trauma response. Imagine finally feeling safe when a memory surfaces—because your nervous system no longer sees it as a threat.
  • Internal Family Systems (IFS)
    IFS helps you explore your inner landscape by understanding the “parts” of yourself—like the inner critic, protector, or wounded child. This is the therapy where many clients finally feel self-compassion for the first time.
  • Brainspotting
    Developed to access the deepest layers of the brain where trauma is stored, Brainspotting uses visual focal points to tap into powerful healing pathways. Clients often report a sense of emotional release—without even needing to say a word.
  • Equine-therapy

This therapy involves guided interactions with horses, allowing clients to explore emotional regulation, build trust, and develop healthy relational patterns in a supportive environment.

  • Cognitive Behavioral Therapy (CBT)
    A cornerstone of mental health treatment, CBT helps you identify and shift thought patterns that contribute to anxiety, depression, and self-doubt. It’s like rewiring your brain for resilience.
  • Acceptance and Commitment Therapy (ACT)
    ACT focuses on helping you accept difficult emotions rather than avoid them—and commit to meaningful actions in the face of those feelings. Many describe ACT as a path to feeling free, even when life feels hard.
  • Motivational Interviewing (MI)
    Especially helpful for those navigating change or ambivalence, MI uses open-ended questions and empathetic listening to strengthen your inner drive to heal. This is where the spark of self-motivation starts to grow.
  • Art Therapy, Yoga, and Mindfulness
    These holistic therapies connect body and mind, grounding you in the present moment. Whether you’re painting your pain, breathing through anxiety, or meditating in stillness, you’ll begin to feel whole again.

At Wings Recovery, we don’t just use these therapies—we live them. They’re woven into every day, every group, and every healing moment.

Next, let’s explore the levels of care where this healing takes place.

Levels of Care Offered

No two healing journeys are the same. That’s why Wings Recovery offers multiple levels of care tailored to where you are right now:

  • Residential Treatment: 24/7 care in a safe, nurturing environment.
  • Partial Hospitalization Program (PHP): Day treatment for structured support.
  • Intensive Outpatient Program (IOP): Flexible care while living independently.

We also offer separate tracks for men and women, allowing clients to focus fully on their recovery in a space that feels safe and affirming.

Next, let’s talk about what makes Wings different from any other mental health center in Carlsbad, California.

What Makes Wings Recovery Unique

We’re not just a mental health center in Carlsbad, California—we’re a sanctuary for people who’ve tried everything and are still searching for real healing.

  • We are gender-specific and trauma-focused.
    Our men’s and women’s programs are completely separate, which creates emotional safety and allows clients to fully open up without fear of judgment or retraumatization.
  • We specialize in complex trauma others often overlook or misdiagnose.
    Relational trauma, developmental trauma, and dissociative symptoms are frequently minimized or missed in traditional care. At Wings, they’re treated with the depth they deserve.
  • Every treatment plan is custom-built.
    We don’t plug you into a program—we build one around you. Your intake is comprehensive, and your care plan is uniquely yours, evolving as you do.
  • We are proudly LGBTQ+ affirming.
    You are seen, respected, and celebrated here. We’ve worked with many nonbinary and queer clients who say Wings was the first place they felt safe just being themselves.
  • We blend clinical excellence with whole-person healing.
    Our clients meditate during group, and cry laughing during art therapy. Healing doesn’t happen in a vacuum—it happens in a vibrant, living, breathing community.
  • Our setting is peaceful, but our approach is powerful.
    One client called our home “a castle” and our team “warriors of empathy.” It’s not just that we care—it’s that we know what works and we don’t give up.

To illustrate, one former client said Wings was the first place they felt safe enough to cry in front of others—and that it changed everything.

Insurances Accepted

Navigating insurance shouldn’t be a barrier to getting the mental health support you deserve. That’s why we’ve partnered with a wide range of leading insurance providers to make quality care more accessible and stress-free.

At Wings Recovery, we accept plans from:

  • Aetna
  • Anthem
  • Blue Cross Blue Shield
  • Cigna
  • Health Net
  • Magellan Health
  • MHN
  • Sharp Health Plan
  • TriWest
  • Scripps Health
  • Horizon Blue Cross
  • Premera Blue Cross
  • Regence
  • ComPsych
  • United Behavioral Health
  • Optum
  • Humana
  • Assurant

A Look Inside: Photo Tour

At Wings Recovery, our mental health center in Carlsbad, California feels more like a sanctuary than a facility. Step inside and you’ll find light-filled living spaces, ocean-toned therapy rooms, and beautifully furnished residences designed to offer both comfort and calm.

Our homes are nestled in quiet neighborhoods with palm-lined streets and serene surroundings. Each residence is immaculately maintained—many with cozy reading nooks, tranquil backyard patios, and communal kitchens where clients gather for meals, laughter, and connection.

To give a visual, imagine waking up in a sunlit room, sipping herbal tea in a quiet garden before your morning group. Clients often say the homes feel like “a healing retreat,” where they can breathe, reset, and feel safe again.

Let’s explore what makes the location so ideal.

Our Carlsbad Setting

Located just minutes from the Pacific Ocean, Wings Recovery offers a rare blend of clinical excellence and natural tranquility. The warm sunshine, fresh ocean breezes, and peaceful surroundings of Carlsbad create an environment that supports deep emotional healing.

You might find yourself doing breathwork with the sound of waves in the distance, or journaling in a cozy chair as the coastal breeze dances through an open window. For many, this location alone is part of the therapy.

Carlsbad is known not only for its beauty but for its sense of community. That’s why people come from all over the country to begin their journey here.

Now, let’s talk about the gold-standard accreditations that ensure you receive only the best care.

Accreditations and Clinical Excellence

At Wings Recovery, clinical quality isn’t a promise—it’s a proven standard. We are proudly Joint Commission Accredited, the highest level of certification in the healthcare industry. This means we meet—and exceed—rigorous national benchmarks for safety, ethics, and quality of care.

Our team of clinicians stays on the cutting edge of the field, receiving regular training in trauma-informed care, advanced therapeutic modalities, and emerging best practices in mental health treatment. From EMDR to Internal Family Systems, we don’t just use the latest therapies—we master them.

Clients often tell us they can feel the difference in our team—from the way we listen to the way we show up in every session.

FAQs: Your Questions, Answered About Mental Health Treatment in Carlsbad, CA

How long does mental health treatment take?

Treatment timelines vary from person to person. At Wings Recovery, we don’t rush healing—we pace it with intention. Our clinical team works closely with each client to craft a plan that fits their unique needs and goals. Some begin with residential treatment and step down to outpatient care, while others may enter directly into IOP or PHP. Recovery isn’t measured by a calendar—it’s measured by progress, stability, and confidence in real life.

How do I get started?

Getting started is simple and stress-free. Just call us at (844) 387-9564 or fill out our confidential contact form. Our friendly admissions team will listen, answer your questions, and walk you through next steps—without pressure or obligation. Whether you’re calling for yourself or someone you love, we’re here to help you feel supported from the very first conversation.

What if I’ve already tried other programs?

Many of our clients come to us after trying multiple programs that didn’t work for them. Wings Recovery is different. We specialize in treating complex trauma and often work with people who’ve been misdiagnosed or overlooked elsewhere. Our deeply personalized, trauma-informed approach allows clients to experience breakthroughs they never thought possible. You are not too broken. You are not too late. You just haven’t been met with the right support—until now.

How successful is the mental health treatment program?

Our clients consistently report increased emotional resilience, stronger boundaries, better relationships, and an improved sense of self. Many go on to rebuild careers, return to school, or re-engage with life in ways they never imagined. The testimonials and stories on this page offer a glimpse of what success can look like at Wings. Healing isn’t just possible—it’s happening here every day.

What types of mental health therapy do you offer?

We offer a wide variety of evidence-based and holistic therapies including EMDR, Internal Family Systems (IFS), Brainspotting, CBT, ACT, art therapy, mindfulness practices, and more. Whether you’re healing from trauma, learning emotional regulation, or seeking greater self-understanding, there’s a therapeutic path here for you.

Can I keep working or going to school while in treatment?

Yes—especially through our Intensive Outpatient (IOP) and Partial Hospitalization (PHP) programs. These options provide structured care while allowing flexibility to continue with life responsibilities. Our team will work with you to create a schedule that balances treatment and your everyday obligations.

Is Wings Recovery LGBTQ+ affirming?

Absolutely. We are deeply committed to being a safe, welcoming, and affirming space for LGBTQ+ individuals. Many clients in our care say they felt fully seen and respected for the first time here. Our trauma-informed and identity-affirming model is central to everything we do.

Do you accept insurance?

Yes. We work with most major insurance providers including Aetna, Anthem, Blue Cross, Magellan, MHN, Health Net, TriWest, and many more. Our admissions team will verify your benefits and help you understand your coverage. We’re here to help you navigate the financial side with clarity and compassion.

Can I speak to someone before committing?

Definitely. We understand that reaching out is a big step, and we’re here to help you feel confident about it. You can call us at (844) 387-9564 to talk things through, learn more, and ask anything you’d like—without any pressure to decide right away.

Ready to Begin? Let’s Talk

You don’t have to figure everything out alone. If you or someone you love needs help, Wings Recovery is here. Call us at (844) 387-9564 or fill out our contact form to speak with someone who cares.

This is your moment. Choose healing at a trusted mental health center in Carlsbad, California.

Wings Recovery